Asheh Mast ~ Persian Herb & Yogurt

by My Persian Kitchen on December 7, 2009





Ingredients

2 onions

4 cloves garlic

1/2 lb extra lean ground beef

1/2 cup chickpeas, dried

1/3 cup rice

1 bunch parsley, equivalent to 4 cups

1 bunch cilantro, equivalent to 3 cups

1 bunch mint, equivalent to 2 cups

1 bunch green onions or chives

1/4 + 1/8 tsp turmeric

yogurt



This is a pretty easy ash to make. These few ingredients make up for a very delicious and hearty soup.



Saute one of the onions and 3 garlic cloves until translucent. Add 1/4 tsp turmeric give it a stir. Then add chickpeas. Give them all another stir. Add 4 cups of water, a dash of salt, cover and cook for one hour.




In the mean time, grate the second onion and one garlic clove. Place in a bowl and add 1/8 tsp turmeric, salt and pepper.




Mix well together. Add meat and mix it all well.


Make meatballs with the meat mixture about the size of a cherry.


Add rice to the beans along with 3 cup of water. Cook for 15 minutes longer.



Rough chop your herbs.


Add meatballs to the beans and rice. Add salt & pepper to adjust seasoning.


Add herbs cover and cook for 2 hours on low. While cooking make sure to stir the pot every so often to make sure that the bottom doesn’t stick. Further adjust seasoning if needed.

Once the Ash is ready you can either add 2 cups of yogurt to the pot or a dollop of yogurt to each bowl. If you are adding the yogurt to the pot, let it warm through gently making sure it does not boil.

This recipe made a nice pot full of ash. Remeber that you can always freeze the leftovers and eat them later!

Source: http://mypersiankitchen.com/asheh-mast-persian-herb-yogurt-soup

Resepi Udang Galah ala Cina

Resepi Udang galah ala Cina

Bahan-bahan:

1 kg udang galah segar
50 gm sayur kering masin (tai tou choy)
30 gm cendawan hitam
5 sm halia muda
5 gm daun bawang
3 biji cili merah

Bahan perisa:

1 sudu sos kacang soya bercili
1 1/2 sudu kicap soya
1/2 sudu kicap ikan
400 gm air
1 sudu tepung ubi
*Gula pasir secukup rasa

Cara menyediakan bahan:

- Udang galah dibelah dua belakangnya dan digoreng selama lebih kurang satu minit dan toskan.

- Cendawan hitam, tai tou choy, cili merah, daun bawang dan halia muda dipotong halus.

- Larutkan tepung ubi bersama air secukupnya.

Cara memasak:

- Panaskan minyak secukupnya dan masukkan semua bahan yang disediakan tadi serta goreng sehingga berbau wangi.

- Masukkan udang yang telah digoreng tadi dan digaul bersama bahan perisa sehingga masak.

- Masukkan larutan tepung ubi sebagai kuah dan gaulkan sehingga menjadi pekat.

- Setelah sebati dan masak, hidangkan.

- Hias dan sediakan untuk menjamu selera.

http://www.serikasih.com/

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Spageti Bolognese

Bahan-bahan:

250 gm spageti
1 kg daging kisar
100 gm bawang besar - dipotong dadu
40 gm bawang putih - dicincang
100 gm seleri - dihiris nipis
100 gm lobak merah - dipotong dadu
50 gm tomato puri
300 ml jus tomato
5 gm oregano
5 gm daun thyme
2 helai daun bay
500 ml sos perang
Garam secukup rasa
Serbuk perasa secukup rasa

Cara menyediakan:

1. Masak daging kisar dahulu sehingga kering.
2. Tuskan airnya.
3. Rebus spageti sehingga empuk dan tuskan.
4. Gaulkan dengan sedikit minyak zaitun agar warnanya naik dan spageti tidak melekat.
5. Tumis bawang besar, bawang putih, oregano, thyme dan daun bay sehingga naik bau.
6. Masukkan seleri, lobak merah dan tomato puri. Gaul rata.
7. Masukkan daging kisar yang sudah dimasak tadi.
8. Campurkan pula jus tomato.
9. Renehkan dan masukkan sos perang.
10. Masak sehingga daging empuk.
11. Akhir sekali, masukkan garam dan serbuk perasa.
12. Hidangkan spageti bersama sos tadi

www.sajionline.com.my/

Spaghetti Bolognese

The all-time favourite dish and the most searched for recipe on this site.

Pour the olive oil into a sizeable saucepan, heat it and fry the onions until translucent. ..... Add the olive oil and salt, then the spaghetti.

Method

Bolognese Sauce

Peel and chop the onions. Pour the olive oil into a sizeable saucepan, heat it and fry the onions until translucent. Add the mince and fry until the mince is brown and crumbly. Now add worcester sauce, spices, tomatoes, squeezed garlic, chili paste, honey and tomato concentrate. Simmer for at least 45 minutes, or, if you have the time, for 2 hours.

step-by-step-cook.co.uk

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